frequently asked questions
We allocate a 1 hour time slot for your induction. The induction may not take a full hour dependant on your previous gym experience.
You'll need to arrive 5 minutes before your booking to complete a PAR Q form. (Pre Activity Readiness Questionnaire)
We require you to fill out a PAR Q form and be inducted onto our equipment. Gym equipment can differ in the way they are operated and it is our policy that all Health Club users are fully inducted on our equipment.
If you wish to book in person, you can do so at any centre 7 days before the class from 10am. If your class starts at 10am you can book 1 hour before the start of the class. You may book yourself and one other person onto a class when you book at a centre.